Protein diet for a week

Should not be subjected to this diet in a long time to not get malnutrition of the body. For this short period, however, the results are fantastic and can not escaped and dissipation of the eye.
Breakfast: coffee or tea without sugar (substitute - saccharin); skimmed curd.
Lunch: Grilled meat, egg, a cup of yogurt.
Dinner: Chicken (veal) Grilled fish or grilled (maybe boiled), shredded raw vegetables, herbal tea without sugar.
If your diet seems difficult to implement or decide that you can strictly follow the menu, select your own food diet week. But remember that they must fully contain protein - meat (excluding pork), poultry, fish, eggs and skim milk products. The reason most diets to weaken recommended adoption of protein dig, is that any surplus of them removed from the body as it is not adapted to them as a reserve. It remains only the necessary amount.
If you hold a double effect of this diet, repeat it after you make a week vacation.