Biorhythms of skin health

Knowing biorhythms, at least according to some, is a basic requirement if you want to get the most out of cosmetic procedures. Because, it turns out, our skin also lives on its own internal clock. If you are not a wattman or do not work on a farm, you do not get up between 4 and 6 in the morning. At that time, the skin is already preparing for its awakening. Blood is "thrown" by the hormones of boldness, and "processing products" are collected on the surface. But the exchange processes are slow, blood circulation is sluggish, and that's what the sleepy face testifies. So your first task is to cleanse and tonify the skin from the accumulated harmful substances. If your skin is oily, you can use a cleansing foam or tonic with an antibacterial effect. It's not worth hurrying with the day cream, because the still sleeping skin will not absorb the active substances. At 8 o'clock, almost everything is fine. The metabolism is done at its proper rhythm and the likelihood of allergic reactions is reduced. But the cells are split slowly so far, the skin is virtually never renewed and therefore it is useless to load it with nutritious and very active creams. Use creams with high moisture content, vitamins and minerals. The time of 10 to 12 hours (when the blood circulation is at the peak of its activity) is ideal for massage. In these hours the sebaceous glands are activated and the face begins to tremble. Take advantage of the mattress or simply nose your nose. During the day, the body gets tired, the blood pressure drops, the blood circulation gets worse. From 13 to 15 hours, you are hardly able to smash someone with their beauty, so postpone the romantic encounter for later. If you are not attached to the work chair, the most useful thing for you is the afternoon sleep. Active ladies can take a walk in the fresh air. Use thermal water or a refreshing tonic that will somehow restore the freshness of your face. From 15 to 16 hours, muscles are at the peak of their activity, the coordination of movements is excellent. This time is suitable for fitness or swimming. From 16 to 18 hours it's not worth experimenting with your appearance. The skin is restored and is not susceptible to cosmetic procedures. With the onset of the evening comes the most appropriate time for skin care. If you visit a beauty salon, you will be able to enjoy incredible pleasure. From 18 to 20 hours the skin comes out of the daily stupor and begins to recover. Cells begin to divide and absorb oxygen. At that time, every cosmetic procedure (cleansing, mask, peeling, massage) gives an incredible effect. From 20 to 22 hours the body is ready to get rid of the harmful substances that accumulate during the day. To help, visit the sauna or take a hot tub. Do not forget about cleaning and peeling! Then apply a thin layer of night cream on the skin. After 22 hours, put off everything for tomorrow and lie down. The skin begins to recover, and sweet sleep is beneficial to her. She has mastered the night cream and her cells begin to be actively upgraded. That is why the "owls", who are concerned about their appearance, should not delay their bedtime for the too late hours.