Here are some beauty tips to nutritionists recommendations, based on natural products. In the case recommended the Indian drink "lassi". It is prepared as follows: tea break is half cup of yogurt in half a tea cup of water to put a pinch of ginger powder, salt and cumin. It is once a day. Food that is consumed must be hot, liquid and butter. Raw vegetables - beets, carrots, cucumbers, onions, garlic, radishes, green beans, sweet potato - should be minimal shading by heat treatment. All well-ripened fruit - apricots, bananas, date, fig, grapes, melons, years, oranges, plums, should be included in the program for food nene subject that will be consumed on an empty stomach and one for dessert.
Other foods suitable for the case are: dairy products, boiled eggs, corn (especially sprouted), oats and s-seni nuts, rice, meat (chicken, turkey, Coco-do, mutton), fish, crabs, mussels, food legumes ( chick peas, pink lentils, red beans, soy and soe st derivatives), nuts and seeds in small quantities susam oil, honey, cane sugar. Almost daily menu should appear soups from dry flour, nettle soup, soup of garlic, meat broth. It is several times a day to drink tea with sheets of raspberry, elder, sage. Spices - allspice, basil, laurel leaves, cumin, cloves, coriander, ginger, marjoram.
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