Lose 4 kg in 4 days with Victoria Beckham

If you escaped from mild form and e want to regain it a short time, the Victoria Beckham offers its fantastic and fast acting diet to weaken. Diet promises to weigh 4 kg only 4 days. I personally think that this diet is more rigid than healthy, but everyone is entitled to an opinion. If you want try because Vicky is received, and that helps the "mortal" - to try!
There she and diet:

First day
The most stringent - only tea and mineral water.
Breakfast: a large cup of tea (herbal or fruit) with 2 tablespoons honey. Lunch is taken to unlimited tea and mineral water.
Lunch: 2 cups large green tea with 1 tablespoon honey.
Dinner: 1 large cup of tea or hip hop with 1 tablespoon Copper

Second day
Basic food - rice. 1 cup (125 g) brown rice is boiling in 2 cups water, not salt. Divided on 3 parts. During the day to drink 2 l water.
Breakfast: 75 g yogurt, which should be mixed with half an apple. As the mixture is added 1 / 3 of the prepared rice.
Lunch: 1 slice of burnt black bread
Lunch: salad of 100 g cucumbers with a little lemon juice and olive oil, 1 / 3 of the prepared rice and 30 g ham.
Sledobedna breakfast: 1 filiyka burnt black bread
Dinner: 1 egg omelet, rice and other spices but no salt.

Third day
Basic food - melon. If you do not like it, can be replaced with apples or citrus fruits. Many drink mineral water.
Breakfast: 1 cup of coffee or tea, 1 slice of black bread, thinly coated with margarine, 50 g cheese, 1 slice cantaloupe.
Lunch: two pieces of cantaloupe
Lunch: 70 g ham or pork loin, 50 g cucumbers with lemon juice, 2 slices of cantaloupe.
Sledobedna breakfast: 2 large slices of cantaloupe
Dinner: 2 tomato salad with a little olive oil (without salt), 70 g cheese, 1 piece of pepper.

Fourth day
Basic food - yogurt. Drink is 2-3 liter mineral water and tea.
Breakfast: in 1 cup of yogurt to put the chopped 1 banana, plus 1 tablespoon barm.
Lunch: 2 filiyki burnt black bread and 2 tomato, 1 cup of yogurt, 1 cup of herbal tea.
Sledobedna breakfast: 200 g yogurt
Dinner: salad of 150 g peppers and cucumbers 200 g, 100 g of grilled pork tenderloin, 200 g yogurt.