With Eggs diet you will lose up to 3 kg for 3 days

When you want to loss weight you must trust some of the documented diets. I found this egg diet, which is based to carbohydrates and limited use of fat. Diet itself acting on standstill cathartic fats in the body helps a lot. Can be downloaded no more than 3-4 pounds. It is not recommended for people suffering from biliary and renal diseases. Diet provides the consumption of fruit, it is advisable to eat oklo hour before the main meal. You can highlight and some protein drinks or fruit salads elenchukovi.

First day
Breakfast: 2 hard boiled eggs, coffee without sugar, mineral water
Lunch: 3 hard boiled eggs, salad seasonally 2-3 Desalinated olives
Dinner: 2 hard boiled eggs, rich salad seasonally 2-3 Desalinated olives, optional 1 cup white wine, 1 cup fresh squeezed juice (apple, carrot, orange)

Second day
Breakfast: 2 hard boiled eggs, coffee without sugar, mineral water
Lunch: 3 hard boiled eggs, salad seasonally 2-3 Desalinated olives
Dinner: 150 g light beef or veal roast meat, salad, 1 cup white wine, 1 cup fresh squeezed juice

Third day
Breakfast: 2 hard boiled eggs, coffee without sugar, mineral water
Lunch: 3 hard boiled eggs, salad seasonally
Dinner: 200 g netlasto beef or fish, salad, 1 cup white wine, 1 cup of tea